Balance through Hatha Yoga

If you come as a week student you are invited to do a  Hatha Yoga session with yoga teacher Jennifer de Villiers. This opportunity is given to inspire you to deepen your own "body work" and to find balance within yourself. Jennifer is a certified Integral Hatha Yoga teacher and she has studied at the Academy of Yoga and Ayurveda.

 

If you live here and come for regular lessons please feel free to join the group in Noordhoek.

 

There are also possibilities for yoga on the beach.